Thursday, March 13, 2014

Be Better



Well – I did it. I completed the #whole30 challenge. I didn’t die. I felt better. I still haven’t weighed myself or done any measurements, but I’m okay with that. My clothes fit better and so do my workout clothes. You know it’s time to start trimming down a little when your spandex-filled workout clothes make you look and feel pretty terrible about yourself. Nice little shock to the system when you put on some yoga clothes and you don’t have a muffin top. I mean – that’s FULL of spandex. And when you look at yourself in the mirror and think “damn… I am really pulling off this Lulu outfit” then you know SOMETHING has been working. 

Last Wednesday was Day 30… and thinking about it right now – I have no recollection of what I ate. That’s pretty terrible. It was probably eggs of some sort… probably some sweet potatoes. Maybe some chicken. Who knows. Clearly it wasn’t THAT amazing because a) I don’t remember, and b) I didn’t take a picture of it. Bummer dude. But on Thursday – I was FREE. I could eat whatever I wanted! Well – kind of. I was trying to follow the reintroduction as closely as I could, I really did want to find out what agreed with me and what made me feel miserable. So what did I eat on Day 31? I had peanut butter with my apple for breakfast. And it was AMAZING. I know that peanut butter isn’t awesome for you… and I really do like almond butter… but it was just something that I hadn’t been able to eat and I wanted it. Hard. Lunch was uneventful – leftover jambalaya from my Fat Tuesday meal (all #whole30 inspired – with cauliflower “rice” also). I don’t remember what I ate for dinner… but I do know that I had beer. And DAMN was it delicious. I went a little overboard with my first night back drinking after 30 days and woke up with a hangover. How embarrassing. I was a passenger on the struggle bus for most of the day – I stuck with water all day and had half a Monte Cristo and salad for lunch (had a bit of a stomach ache after that fried business) and then Friday night was our 20/30 challenge at the yoga studio. (More on that later). There was snacks and such after class, and the only thing I strayed from as far as my #whole30 went, was the cookies. And I had three of them. But they were from La Mie and they had toffee and caramel in them. I could have eaten 15 more if they were there. 

So let’s get back to my other 30 day challenge – 20/30 for yoga classes. Here’s what happened. I didn’t make it. I didn’t complete 20 classes. And I’m actually REALLY upset about it. There is literally NO REASON why I didn’t complete this challenge. And it’s not like I missed it by 5 classes. I missed it by ONE. My 19th class was at the party – with 150 other yogis. And there were people who completed MORE THAN 30 classes and I couldn’t complete 20. It’s my own fault, I know it is. I’m just upset about it. It was something I wanted to do – for me – and I didn’t do it. Yoga puts me in a good mood. And there were days I just didn’t want to go. And that makes me grumpy. (See the cycle developing here?) And now – I haven’t taken class since Sunday when my favorite yogi taught. And again – it makes me mad. Here’s what it comes down to – getting my lazy ass to the studio. One is within walking distance, one is close to my work, and another will be opening later in the year close to where my parents live. So literally – NO EXCUSE. Why wouldn’t I want to continue doing something that makes me happy? It just doesn’t make sense. So before I get all pouty and crabby (more so than I currently am making myself) I will turn on some Pharrel and do a “Happy” dance at my desk.

Other things… book club is tonight! Woop woop! I think it’s going to be a smaller group tonight which is fine… once school is done for everyone that may make our groups bigger. Plus – once the weather gets better, we can start having some more meetings on patios! Sigh… patio season is upon us. For this meeting we read The Fault in Our Stars by John Green. If you haven’t read this book yet, DO IT. And bring tissues. If you have even an inkling of a soul, you will bawl your face off. I read it on a Saturday and the last 30 pages or so, I had constant tears flowing down my face. It was beautifully written, funny in the right places and sad in the others. Also – it was based on a true story. And any “based on a true story” books WILL end up on my list of “books I need in my life.” So many good movies-based-on-books coming out this year… I need to up my reading list to make sure I get them read before I watch the movie (my rule FOREVER.) Because the books are ALWAYS better than the movie. Always. 

As of late, I’ve been feeling… how do I put this… uninvolved. Which to some of you seems like a RIDICULOUS statement I should be making. With a full time job, part time job (only one now!), book club, weddings/showers/parties, etc. But then I also see some of my friends and the things that they are involved in… and I feel left out. Make sense? I like volunteering, I want to be on committees – I want to make a name for myself. In Des Moines there are so many opportunities to become a part of something, and I want to better myself in some way. While I was getting ready for work today, FoxNews was playing in the background (not my choice) and they had Blake Mycoskie – founder of TOMS – as their guest. Most of you know about or at least have a pair of TOMS shoes (I’m wearing mine right now) but I was unaware how far they’ve come since 2006. They’ve provided over 10 million pairs of shoes to children since then – and in 2011 they’ve restored sight to over 175,000 since launching TOMS Eyewear in 2011. And this year, TOMS Roasting Company was launched – their mission is to provide clean water to developing communities with the purchase of coffee, definitely something I can get behind. I mean – this guy… TOMS started as a small idea and now it’s a GLOBAL movement. And now he’s got a book out (that I totes want to read) and it’s called Start Something That Matters.

“My goal is to inspire others to go out and make a positive impact, to start something that matters to them.”

So maybe that’s my next goal. So many of my friends/family/co-workers/acquaintances are involved in SO MANY amazing things, I want what they have. I want to be involved. I want to better myself while helping others. Maybe another thing that made me want to be “better” was from watching Clueless a couple weeks ago. I know some of you are thinking – how in the F would Clueless make you want to be better? Well remember the part where Cher is trying to help Tai out? (Lord help us Paul Rudd and his baby face…) They decide to read one “non-school book a week” and do some Buns of Steel videos. Also – learning a new word to better yourself too. And then when Cher realizes she’s in love with Josh, she wants to help. She helps organize a relief fund so she can be “good” enough for Josh. Now ladies – I’m not saying you need to go out and change yourself for Paul Rudd (but really – he’s adorbs) but why wouldn’t you want to make yourself better? So for all the times that people said Clueless is the “dumbest movie ever” – maybe Cher can help you learn something.

“Always find time for the things that make you feel happy to be alive.”

Be happy,
S

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